My friend Guy James the singer/songwriter has been writing about his experience of holotropic breathwork. I haven’t tried it myself but given Guy’s very genuine enthusiasm I’m giving the link to his online article. Click on http://www.grof-holotropic-breathwork.net/group/gbd2011english and you’ll find it about half way down the online page. It’s very interesting in all sorts of ways and if you’re in pursuit of happiness it’s something you might like to consider. As I say, I haven’t tried it myself and I certainly don’t accept some of the claims made about it but it helps some people and it might help you. And if you’d like to hear Guy’s music it’s on: www.guyjames.com
